Childhood Obesity Rising in Tajikistan and Across Central Asia, Report Warns

The number of overweight and obese children in Tajikistan is increasing, raising concerns among international researchers who warn that the trend could lead to serious health problems at an early age and requires urgent preventive action. According to the World Obesity Atlas 2026, around 12,000 children aged 5-9 in Tajikistan are overweight or obese. Among adolescents aged 10-19, the figure is estimated at approximately 20,000. Researchers note that the consequences of an elevated body mass index can emerge early in life. Among affected children and adolescents, about 2,000 are estimated to show signs of hypertension, roughly 1,000 may have elevated blood glucose levels, around 3,000 may experience high triglyceride levels, and approximately 6,000 may suffer from metabolic dysfunction-associated steatotic liver disease (MASLD). These findings indicate that health conditions traditionally associated with adulthood are increasingly being detected among younger age groups. Changing diets and early-life factors Experts identify several factors contributing to rising obesity rates, including dietary habits. On average, children aged 6-10 consume between 50 and 100 milliliters of sweetened beverages daily, increasing the risk of excessive weight gain. Early childhood nutrition also plays an important role. The rate of incomplete breastfeeding among infants aged 1-5 months reaches 71.3%, which researchers suggest may raise the likelihood of obesity later in life. Maternal health is another significant factor. The report estimates that around 23% of women aged 15-49 in Tajikistan are overweight, while the prevalence of diabetes in this group is approximately 1.5%. Experts stress that maternal health and early nutrition have long-term effects on children’s metabolic risks. Regional trends Similar patterns are emerging across Central Asia. The study indicates that Kazakhstan has comparatively higher rates of childhood overweight and obesity, while Uzbekistan also faces a substantial share of affected children. In Kyrgyzstan and Turkmenistan, the situation remains less severe but is gradually worsening, according to researchers. One of the main drivers identified is a shift in dietary patterns. Rising consumption of sugar, sweetened beverages, and ultra-processed foods is associated with urbanization, lifestyle changes, and increased availability of high-calorie products. Regional governments have begun to respond. As The Times of Central Asia previously reported, authorities in Kyrgyzstan recently approved higher excise taxes on sugar-sweetened beverages, including products marketed to children.

Tajikistan Steps Up Efforts to Combat Obesity and Malnutrition

The Food and Agriculture Organization (FAO) of the United Nations , in collaboration with Tajikistan’s Ministries of Health and Agriculture, has launched an initiative to develop national nutrition guidelines aimed at promoting sustainable food systems. The project was presented at a national workshop focused on improving public health through better nutrition. Rising Obesity Rates in Tajikistan Tajikistan has experienced a steady increase in obesity over the past 11 years. In 2012, 46.3% of the population was classified as overweight; by 2023, this figure had risen to 51%. During the same period, obesity rates increased from 13.4% to 17.4%. Despite these concerns, food insecurity and malnutrition remain significant challenges in the country. FAO’s acting representative in Tajikistan Aghasi Harutyunyan says that addressing these issues requires a collaborative approach: “This [initiative] is an important milestone for Tajikistan in developing a healthy eating framework based on sustainable food systems. All stakeholders in the food system have a responsibility to ensure that consumers have access to nutritious food. Through collaboration, we can develop policies that improve nutrition and strengthen the country’s agri-food system.” Food Security and Nutritional Deficiencies Although there have been some positive trends, food security remains a major concern for many Tajik citizens. According to Nushervoni Bilol, deputy director of the National Nutrition Centre, ongoing issues include lack of trained specialists, weak laboratory infrastructure, insufficient equipment, limited international support, and low government funding for nutrition initiatives. Health Ministry Data on Nutrition Trends A 2023 report from Tajikistan’s Ministry of Health highlighted both improvements and continuing challenges in the country’s nutrition landscape: The rate of exclusive breastfeeding among infants under six months increased from 34% (2012) to 41% (2023). The proportion of stunted children decreased from 23% to 14%. Anemia rates among women of childbearing age and children under five dropped to 35-36% (down from 41.2%). However, acute malnutrition remained at 5.6%, and the number of overweight individuals continues to rise. As Tajikistan works to improve public health and food security, experts emphasize the need for greater investment in nutrition programs, better-equipped laboratories, and stronger collaboration with international partners.